1:1 Transformational Life Coaching
7-Week Coaching: From Vision to Creation
This transformative 7-week journey blends practical coaching strategies with meditative, emotional, and psychological depth to help you move beyond challenges and unconscious barriers into clarity and purpose.
Through a guided process, you'll shift from uncertainty or longing into clarifying the life you desire. In making space to reflect on what it is you want, you will be guided through the use of creative visioning, parts work and actionable strategy to begin to feel your future and start living it now.
By the end of our work together, you’ll have built meaningful practices, gained powerful insights, and designed a grounded plan that truly supports your path forward.
7-Week Coaching: From Vision to Creation/Actualisation
Embodiment
This transformative 7-week journey blends practical coaching strategies with meditative, emotional, and psychological depth to help you move beyond challenges and unconscious barriers into clarity and purpose.
Through a guided process, you'll shift from uncertainty or longing into clarifying the life you desire. In making space to reflect on what it is you want, you will be guided through the use of creative visioning, parts work and actionable strategy to begin to feel your future and start living it now.
By the end of our work together, you’ll have built meaningful practices, gained powerful insights, and designed a grounded plan that truly supports your path forward.
Week 1 – Vision Activation: Who am I becoming?
Connect to your future self through guided meditation and creative visioning. Clarify your desires, values, and the feelings connected to the life you’re calling in.
Week 2 – Clearing the Path: What parts of me don’t believe I can have this?
Gently uncover and meet the inner parts that fear change or don’t believe what you desire is possible. Using compassionate inner dialogue and somatic practices we will release resistance and create space for aligned growth.
Week 3 – Grounding in Trust: Do I trust life enough to surrender?
Strengthen your relationship to life and the unseen support around you by continuing with parts work. Learn how to return to a sense of ground within your self when doubt arises, and lean into a deeper trust in life working for, not against you.
Week 4 – Embodying the Future Self: Who am I
when I fully believe in what’s possible?
Step into your boldest, most expanded timeline. Map your vision across 10, 6, 3 years and begin living into your future self, now.
Week 5 – Aligned Action & Strategy: What actions align with who I’m becoming?
Turn your vision into a clear, actionable 18-month roadmap. Identify values-led priorities, non negotiables and sustainable steps to bring it into form.
Week 6 – Devotion & Support: Who is this for, beyond me?
See your vision as an offering - an act of service to something greater than yourself. Clarify who it's for, what support you need, and how to stay rooted in purpose.
Week 7 – Integration & Celebration: How do I stay
aligned and honour this long-term?
Anchor and fully feel into everything you've cultivated. Clarify and reflect on the long-term plan you have made as you prepare to enter into your future with energy, focus, and momentum.
Week 1 – Vision Activation: Who am I becoming?
Connect to your future self through guided meditation and creative visioning. Clarify your desires, values, and the feelings connected to the life you’re calling in.
Week 2 – Clearing the Path: What parts of me don’t believe I can have this?
Gently uncover and meet the inner parts that fear change or don’t believe what you desire is possible. Using compassionate inner dialogue and somatic practices we will release resistance and create space for aligned growth.
Week 3 – Grounding in Trust: Do I trust life enough to surrender?
Strengthen your relationship to life and the unseen support around you by continuing with parts work. Learn how to return to a sense of ground within your self when doubt arises, and lean into a deeper trust in life working for, not against you.
Week 4 – Embodying the Future Self: Who am I when I fully believe in what’s possible?
Step into your boldest, most expanded timeline. Map your vision across 10, 6, 3 years and begin living into your future self, now.
Week 5 – Aligned Action & Strategy: What actions align with who I’m becoming?
Turn your vision into a clear, actionable 18-month roadmap. Identify values-led priorities, non negotiables and sustainable steps to bring it into form.
Week 6 – Devotion & Support: Who is this for, beyond me?
See your vision as an offering - an act of service to something greater than yourself. Clarify who it's for, what support you need, and how to stay rooted in purpose.
Week 7 – Integration & Celebration: How do I stay aligned and honour this long-term?
Anchor and fully feel into everything you've cultivated. Clarify and reflect on the long-term plan you have made as you prepare to enter into your future with energy, focus, and momentum.
This work is for you if:
You are ready to do the work
You desire to create a life led from a deeper, more aligned place: Moving from fear or urgency to trust and clarity
You want support that blends deeper, therapeutic practices alongside actionable, practical coaching
Duration
7 x 75 - 90 minute sessions sessions every week + personal practice time of 1 hour a week (available on telegram throughout for support)
Investment
£1600
This work is for you if:
You are ready to do the work
You desire to create a life led from a deeper, more aligned place: Moving from fear or urgency to trust and clarity
You want support that blends deeper, therapeutic practices alongside actionable, practical coaching
Duration
7 x 80 - 90 minute sessions sessions every week + personal practice time of 1 hour a week
Investment
£1600
Available on telegram throughout for Qs. conditions: Mon - Fri 9am - 5pm GMT up to 1 question/voice note max 3 mins a day (with up to 24hrs for a response)
