1:1 Transformational Coaching
A 7-Week Tailored Coaching Programme - Where Your Next Chapter Begins.
You’ve achieved a great deal. You’re capable, resourceful, and ambitious, yet there’s an undeniable frustration, a sense that you’re not quite living the life you know you’re capable of.
You keep going - pushing harder, hoping things will eventually change - yet time disappears, your energy drains away, ideas stall, and certainty shifts into confusion.
You sense that something bigger is possible, but you haven’t yet had the support to bring it to life.
You Don’t Need To Keep Going.
You Need Space To Reflect, Time To Get Clear, Grounding For Your Nervous System, and a Way Forward That Feels True.
If you’ve ever thought…
“Why am I exhausted from working so hard at things that don’t actually matter to me?”
“I know I want things to change, but I can’t find time to take the next step - let alone even know what that step is”
“I know what I want, but I’m scared of the Impact this will have on all my existing responsibilities”
Then this 1:1 Transformational Coaching journey is for you.
Together we identify the subtle patterns that stall your progress, give you time to think, and create a path forward that feels natural, aligned, and inevitable.
You begin to see what beliefs are gently sabotaging you moving forward as you build a greater sense of confidence and clarity as to what truly matters to you long term.
This isn’t “nice-to-have” guidance, this is the must-have shift that finally transforms stuck energy into momentum you can trust.
You’ve tried effort, strategy, and acceptance. You’ve pushed through, adjusted expectations, and told yourself this is just how it is - yet friction remains.
Here’s what’s really happening…
You finish a long day, exhausted, numbing out in front of the T.V, thinking, “Why do I feel like I haven’t actually done anything meaningful?”
You notice patterns repeating - feeling stuck, unfinished projects, delayed decisions - and wonder why your longer term visions never seem to materialise.
You have moments where it all becomes clear - the work you’d love to be doing, the ideas of what you’d like to create in your life - but these are fleeting and you never have enough time to begin making a plan of action.
The reason isn’t lack of discipline, or motivation.
Your energy and focus is currently aligned with how you’ve learned to operate - prioritising others or trying to force progress which has actually kept you stuck, not thriving.
Once you begin to see and heal the parts of you that are driving your choices, transformation is immediate and tangible…
Downtime that once felt unproductive or stagnant becomes space for aligned practices, routines and reflection.
You have a much greater awareness of patterns that once felt paralysing - with new ways of relating to these parts of you, these moments now become opportunities to move forward with care and clarity.
You have an aligned plan of action that you can work towards with momentum, not force.
“Working with Laurie was such a positive experience. I initially came to the sessions seeking a space to reflect and work out steps for my next career direction. Through her holistic approach, she provided me with tools to question some of the foundational assumptions I had made, and provided constructive challenges to think beyond the usual. Her presence is grounded, compassionate, and intuitive, through which she encourages deep reflection and guidance towards action. Our work together blended practical strategy with expansive mindset resulting in a renewed sense of purpose and clarity. Having worked with a number of different career coaches over the past 15 years I would say that Laurie’s approach stands out for its depth, focus on self-awareness, and ability to stretch your thinking way beyond where you started”
- Mary, CEO
How it works:
Week 1 – Vision Activation: Who am I becoming?
Connect to your future self through guided meditation and creative visioning. Clarify your desires, values, and the feelings connected to the life you’re calling in. This session will include guided meditation and creative visioning.
Week 2 – Clearing the Path: What parts of me don’t believe I can have this?
Gently explore the internal voices that fear change or don’t believe what you desire is possible, or realistic, and work together to release resistance. This session will include what is referred to as parts work, and somatic practices.
Week 3 – Grounding in Trust: Do I trust life enough to surrender?
Learn how to return to a sense of grounding within yourself when doubt arises. Together, explore what it is like to trust that life is working for you, not against you. This session will go deeper into parts work.
Week 4 – Embodying the Future Self: Who am I
when I fully believe in what’s possible?
Step into your boldest, most ambitious, aligned, and appealing version of your future self. Map your vision across 10, 6, 3 years and begin living into your future self, now.
Week 5 – Aligned Action & Strategy: What actions align with who I’m becoming?
Turn your vision of your future self into a clear, actionable 18-month roadmap. Identify values-led priorities, non-negotiables and realistic steps to bring it into form.
Week 6 – Devotion & Support: Who is this for, beyond me?
See your vision as an offering - an act of service to something greater than yourself. Explore who this process of transformation is for in order to uncover what support you need along the way, and how you can keep to your purpose.
Week 7 – Integration & Celebration: How do I stay
aligned and honour this long-term?
Anchor and fully feel into everything you've cultivated. Clarify and reflect on the long-term plan you have made as you prepare to enter into your future with energy, focus, and momentum.
How it works:
Week 1 – Vision Activation: Who am I becoming?
Connect to your future self through guided meditation and creative visioning. Clarify your desires, values, and the feelings connected to the life you’re calling in. This session will include guided meditation and creative visioning.
Week 2 – Clearing the Path: What parts of me don’t believe I can have this?
Gently explore the internal voices that fear change or don’t believe what you desire is possible, or realistic, and work together to release resistance. This session will include what is referred to as parts work, and somatic practices.
Week 3 – Grounding in Trust: Do I trust life enough to surrender?
Learn how to return to a sense of grounding within yourself when doubt arises. Together, explore what it is like to trust that life is working for you, not against you. This session will go deeper into parts work.
Week 4 – Embodying the Future Self: Who am I when I fully believe in what’s possible?
Step into your boldest, most ambitious, aligned, and appealing version of your future self. Map your vision across 10, 6, 3 years and begin living into your future self, now.
Week 5 – Aligned Action & Strategy: What actions align with who I’m becoming?
Turn your vision of your future self into a clear, actionable 18-month roadmap. Identify values-led priorities, non-negotiables and realistic steps to bring it into form.
Week 6 – Devotion & Support: Who is this for, beyond me?
See your vision as an offering - an act of service to something greater than yourself. Explore who this process of transformation is for in order to uncover what support you need along the way, and how you can keep to your purpose.
Week 7 – Integration & Celebration: How do I stay aligned and honour this long-term?
Anchor and fully feel into everything you've cultivated. Clarify and reflect on the long-term plan you have made as you prepare to enter into your future with energy, focus, and momentum.
This Programme is for You When…
You sense that something must change, but you haven’t yet made the time to consider what that looks like.
You feel drawn toward a more aligned life, yet uncertainty or scattered energy keeps you frozen.
You’re done trying harder and forcing progress.
You want clarity, confidence, and a sense of direction that feels effortless.
You want transformation that changes not just what you do, but who you are becoming.
“This programme is a journey through your past, present and future. In doing so it is about bringing you back to the now with the confidence and trust in yourself, in your ability to surrender to the opportunities ahead of you, and to know that you have the capacity to make change happen. Laurie has an innate ability to create space for not only anything to feel possible, but also an action plan to make it so.”
- Beanie, Creative Entrepreneur
By the end of the 7 weeks, you won’t just have tools, you’ll have a new way of being that finally makes life flow.
You will…
Know exactly what your next steps are, and take them without hesitation or self-doubt.
Make decisions with clarity and confidence, even when things feel uncertain.
Experience consistent momentum instead of frustration or fatigue.
Align your energy, focus, and priorities so that progress feels natural, not forced.
Feel fully in control of your time, choices, and direction - finally living a life that reflects your values.
Embody the confident, decisive, and capable version of yourself you’ve been imagining.
What’s Included:
7 x 90 minute sessions (one session per week) for 7 weeks
Support via telegram in between sessions
It is suggested you also set aside at least 1 hour a week for ‘homework’ and personalised practices that I will provide
Investment:
£1400
This Programme is for You When…
You sense that something must change, but you haven’t yet made the time to consider what that looks like.
You feel drawn toward a more aligned life, yet uncertainty or scattered energy keeps you frozen.
You’re done trying harder and forcing progress.
You want clarity, confidence, and a sense of direction that feels effortless.
You want transformation that changes not just what you do, but who you are becoming.
By the end of the 7 weeks, you won’t just have tools, you’ll have a new way of being that finally makes life flow.
You will…
Know exactly what your next steps are, and take them without hesitation or self-doubt.
Make decisions with clarity and confidence, even when things feel uncertain.
Experience consistent momentum instead of frustration or fatigue.
Align your energy, focus, and priorities so that progress feels natural, not forced.
Feel fully in control of your time, choices, and direction - finally living a life that reflects your values.
Embody the confident, decisive, and capable version of yourself you’ve been imagining.
What’s Included:
7 x 75 - 90 minute sessions per week (one session per week) for 7 weeks
Support via telegram in between sessions
It is suggested you also set aside at least 1 hour a week for ‘homework’ and personalised practices that I will provide
Investment:
£1400
