Beginning with gentle movement, meditation and breath work, participants are then led into a series of dynamic drawing exercises. These practices invite a connection to the present self and cultivate space for a deep, collective state of flow.
From a safe, embodied, place we watch what unfolds. We both witness what is arising whilst recognising that we are the co-creators of our reality. Transformation occurs once we accept and love what is. Freedom and growth opens up to us when we work from a place of wholeness. Excluding nothing and including everything.